C25K Week 5 day 2 two 8 min runs

Piece of cake!

C25K Week 4 day 7

It was incredibly easy this time, the last run went by like nothing and i was so not tired that I sped up for the last minute and was still ok. I'm ready for week 5 now!!

C25K Week 4 day 6

Weights Day 3 a&b

I think this is accurate, but I can't remember for sure

c25k Week 4 day 5

I think this is the day I went to the gym. I did the whole thing again

C25K Week 4 day 4 I did the whole thing again!

This is the first time I used my own music. My own music made me run faster which also made the runs harder. But I was mentally better off.

C25K Week 4 day 3

Walked a little extra before doing the last 5 min run. Week 4 is still kicking my butt a little so I will give it 1-3 more goes before moving on to the 5 and 8 minute runs. Still feels good running in the chilly air!