40 min. treadmill

2.0 hike/walk

1.5 hour hike

Weights day 3 parts a&b

25 min aerobics

Weights day2 b,c,d; 130min hike; 10 min aerobics

Catch up day.

Weights Day 2 Part A

Wednesday, Thursday and Friday I had social engagements. :(

30 min Aerobics 15 min abs

Weights day 1

Plus 10 min aerobics

Abs

2 hr walk, 1 hr hike

Lakeview Cemetery, North Chagrin Reservation

1 hour hike

1 hour hike with hills and backpack full of books. South Chagrin Reservation.

Finished weights day 3

5 min warmup, Weights day 3 parts b,c,and d.