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Manya's Exercise
Sunday, August 31, 2008
40 min. treadmill
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About Me
Manya
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40 min. treadmill
2.0 hike/walk
1.5 hour hike
Weights day 3 parts a&b
25 min aerobics
Weights day2 b,c,d; 130min hike; 10 min aerobics
Weights Day 2 Part A
30 min Aerobics 15 min abs
Weights day 1
Abs
2 hr walk, 1 hr hike
1 hour hike
Finished weights day 3
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